My Services

I offer reflective, non-clinical mentoring for adults who feel lost, overwhelmed, or uncertain after trauma, abuse, or significant life change. My work supports people to slow things down, make sense of their experiences, and regain clarity, self-trust, and a sense of direction.

This mentoring is structured and time-limited, typically offered over six sessions. It is designed to provide a contained, reflective space where patterns can be explored, perspectives clarified, and next steps identified — without pressure, fixing, or rescue. The emphasis is on helping people reconnect with their own insight and agency, rather than being told what to do.

My approach is trauma-aware, grounded, and practical. I draw on both academic understanding and lived experience, while maintaining clear ethical boundaries. This work is not therapy, counselling, or crisis support, and I do not diagnose or treat mental health conditions. Where appropriate, I encourage and support people to access other forms of professional or clinical help alongside mentoring.

I hold a BA in Social Science and a Master’s degree in Psychology, and I have extensive experience supporting individuals and families navigating complex systems, long-term stress, and recovery from abusive or destabilising environments. I work independently, dbs checked, and insured.

This work may be suitable for people who:

• feel stuck or disconnected from themselves

• are emerging from trauma or prolonged stress

• want space to think, reflect, and orient themselves

• are seeking clarity and direction rather than ongoing emotional support

It may not be suitable for those in immediate crisis, requiring intensive therapeutic intervention, or seeking advocacy or representation.

At its core, this mentoring is about creating space for understanding and self-trust to return, so that change can happen in a way that is sustainable and self-led.

I am an experienced Anxiety Coach, Abuse Transformation Mentor, Journey Direction Pathfinder. I can incorporate more Holistic approaches to sessions depending on your personal requirements. With these invested methods combined, I can help you to add value to your life where you can thrive and be the best you can be.

My Holistic credentials are; Reiki Teacher, Metaphysics, Colour Therapist, Magnet Therapist.

We all have the creative power to be the best versions of ourselves, let me help you find yours.

Anxiety coaching - I am a trained Anxiety Coach and offer 0ne-to-one sessions to help tackle this crippling condition. 30 minute free consultation then £40 per 1 hour session or £140 for 4 x 1Hr sessions.

Transformation after Abuse Mentoring - I can offer one-to-one sessions for healing from abuse and using the experience to create the life you want, this IS possible. This can be as far back as the 'Mother wound,' to current situations and how to remove yourself. I can also offer support with confidence building and mastering emotions amid chaos for court self-representation within in this field. 30 minute free consultation then sessions are £40 per 60 minutes or £140 for 4 x 60 min sessions. In-court support in the South West by negotiation.

Journey Direction Pathfinding - Sometimes we just need a safe place to vent and let off steam, and talk things through. Not everyone is lucky enough to have someone that they can do this with. As an intuitive, I am able to not just listen, but hear you, and offer support through problem analysis and creative planning to solve it or set you on a new path. A problem shared, is a problem halved. 30 minute free consultation then £40 per 1hr session or £140 for 4 x 1hr sessions.

'Splendid Supply ' Abundance Workshops - Upcoming workshops for learning how to break free from generational wealth patterns, allowing you the autonomy to fulfil your personal abundant potential.

How to book a coaching session?

My contact details are; 07818 246137 (text or leave a massage) or,

Please use correspondence box on contact page, and I respond within 24 hours.

Coaching sessions in person can be facilitated in South East Cornwall.

Payments can be made by cash (in person sessions only), or bank transfer on the day.

Online sessions can be carried out via teams or WhatsApp.

Please contact me first to arrange a date and time for your session . Bank transfer is preferable for these sessions before we begin. I will provide transaction details when confirming the session.

* DBS checked on the update system

*Fully Insured

Testimonials

"I had a wonderful session, full of interesting and insightful information, I really urge you to try it". ~ Emma.

"Michelle, words can't express how very grateful I am. It was lovely to meet you and I can only say a huge thank you! You honestly helped me find some peace with this process and actually, it is so freeing to speak to someone who is open. You are a true warrior for humanity. Thank you so very much." ~ Tanya.

Hi Michelle. Thank you again for a great session. You explain things so clearly, which makes things easy to understand. I really resonate with most of the topics in your sessions. When I say most, I mean just about all. I am becoming quite a regular now Michelle. Keep up the great work. ~ Billy

"You were right!" ~ Mandy.

“Whether you think you can, or you can't. You're right.”

- Henry Ford

Freebird ~ michelle swann